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Zumba/Cardio Mixx w/Judi-AB

July 15 @ 5:30 pm - 6:30 pm EDT

Combo Class!

Zumba®: Perfect for everybody! We take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness part. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. 

Cardio Mixx:  This class is composed of boxing, kickboxing, weights, and floor core exercises done to the latest hitsa great mixture of musicIt’s a total body workout!

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.