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Zumba/Zumba Step w/Judi-GF
September 24 @ 9:00 am - 10:00 am
Zumba®: Perfect for everybody! We take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness part. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise.
Zumba® Step: Combines the awesome toning and strengthening power of Step aerobics with the fun fitness-party that only Zumba brings to the dance floor. Increases cardio and calorie burning while adding moves that define and sculpt your core and legs.