Happy Squatober!
Do squats, win stuff!
At the Y, October is SQUATOBER! Every day in October, we’ll have different squats for you to do to strengthen those quads, stretch those hammies and rip those calves. This free and fun challenge will keep you squatting throughout the month, and hopefully long after it ends. If you complete 25+ days of squats, you’ll be eligible to enter into a drawing for free YMCA swag. Ready to squat? Register today! It’s free to participate.
Need some help learning some exercises? Here’s Lewisburg YMCA Membership Director Jess Clemens to show you how!
