STAFF
Patrick Adams
Personal Trainer
Group Exercise
Pool
SilverSneakers®
Pickleball
Group Exercise
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Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
3 events,
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Cardio Kickboxing w/Sarah
Cardio Kickboxing w/Sarah
Combos of punches, kicks and cardio in a low impact, yet challenging boxing class
1 event,
0 events,
0 events,
1 event,
-
Cardio Kickboxing w/Sarah
Cardio Kickboxing w/Sarah
Combos of punches, kicks and cardio in a low impact, yet challenging boxing class
0 events,
2 events,
0 events,
0 events,
1 event,
Pound w/Rebecca
Pound w/Rebecca
A full-body cardio jam session combining light resistance with constant simulated drumming using lightly weighted drumsticks engineered specifically for exercising. The workout fuses elements of cardio, Pilates, strength, plyometrics, & […]
0 events,
3 events,
0 events,
0 events,
0 events,
0 events,
2 events,
1 event,
0 events,
0 events,
0 events,
2 events,
1 event,
Pound w/Rebecca
Pound w/Rebecca
A full-body cardio jam session combining light resistance with constant simulated drumming using lightly weighted drumsticks engineered specifically for exercising. The workout fuses elements of cardio, Pilates, strength, plyometrics, & […]
0 events,
0 events,
0 events,
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Pool
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