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Milton YMCA Aquatics

Swim Lessons

Learn to swim at the Y! The YMCA has long been America’s favorite swimming instructor. We offer swim lessons for infants, kids, teenagers and adults.

Water Aerobics

Use the resistance and buoyancy of the water to improve cardiovascular fitness, strength, and flexibility.

Swim Teams

The YMCA has several swim team options at our branches. Seasons and age groups vary by location. 

Lifeguard Certificate

This course is designed to give participants the skills and knowledge needed to be lifeguards in a pools and other aquatics environments. 

Pool Safety

Guidelines for how we can all work together to keep kids safe in our pools.

Swim Lessons

Swim Basics

Swimmers must be able to enter and exit the pool independently and maintain control in the water with a swimming bubble. In this stage participants focus on body position and control, directional change and forward movement in the water.

Stages

Exploring the water and personal skills without instructor help

Developing basic skills to propel and glide through the water without instructor helps

Learning basic water safety

Swim Intermediate

Swimmers must be able to swim across the width of the pool independently. This stage develops forward movement on the front and back, integrating arm and leg action, and introduces rhythmic breathing. Skills will be practiced in deeper water.

Private Swim Lessons & Group Private Lessons are available. For more information, contact Cortney Lahr.

(E) clahr@gsvymca.org

(P) 570.742.7321

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