I’m Alexis, most people call me Lexie. I have been involved in organized sports since I was very young. I was a competitive and collegiate cheerleader, as well as a collegiate field hockey player. I previously coached competitive cheerleading, and currently coach both field hockey and girls’ wrestling for the Shikellamy School District. I hold a Bachelor’s Degree in Psychology, a Master’s Degree in Early Childhood & Special Education as well as a Graduate Certification in Mental Health and Wellness. I recently obtained my Personal Training Certification through The National Academy of Sports Medicine. I hope to utilize all my education and experience to be able to provide individuals with quality exercise programs as well as genuine support and encouragement to promote lasting positive changes in their lifestyle. I am very passionate about the overall health and wellness of an individual. I have worked with a wide range of age groups from children to adults, with all levels of athletic and strength training experience. If you’re looking to improve your overall health and wellbeing through weightlifting or have a child who wants to take their athleticism to another level, I would be more than happy to help you! Every day is another opportunity to choose a path to a healthier you.