Event Series BodyPump w/Tiff-AB

BodyPump w/Tiff-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg

The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a […]

Circuit Fusion w/Richelle-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg

An efficient and challenging way to develop strength, endurance, flexibility and coordination using a variety of equipment set in stations.

Warrior Ride w/Emily

Lewisburg Cycle 120 Hardwood Drive, Lewisburg

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track […]

Event Series BodyPump w/Tiff-AB

BodyPump w/Tiff-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg

The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a […]

Event Series BodyPump w/Tiff-AB

BodyPump w/Tiff-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg

Starting 5 minutes later this week! The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots […]

Dance Fitness w/Vicki-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg

Exhilarating cardio choreographed to radio hits that uses easy-to-follow moves, combining fast and slow rhythms to improve coordination, heart health and flexibility.  

RPM w/Jeanne

Lewisburg Cycle 120 Hardwood Drive, Lewisburg

A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, […]

Pilates w/Jess H-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg

A system of physical and mental exercises that incorporate the key principles of breath, concentration, control, center, flow, and precision. Pilates increases physical and mental strength, coordination, and flexibility. 

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