As a husband and father, I cherish staying active with my family—whether it’s running around with the kids, going on bike rides, or enjoying the outdoors at the park. My passion for physical fitness began during my time as a college athlete, competing in basketball and soccer. It was then that I discovered a deep interest in resistance training and the science behind movement.

My approach to fitness has always been about more than athletic performance; it’s rooted in understanding the biomechanics that drive both everyday activities and elite athletic achievements. I earned my personal training certification through the National Federation of Professional Trainers (NFPT), a nationally accredited organization.
In addition to my fitness background, I hold a Bachelor’s degree in Worship and Music Studies and a Master of Arts degree from Liberty Theological Seminary, which have helped shape my holistic and relationship-focused approach to personal training.

Vision
To support your biophysical development—whether it’s enhancing your ability to perform daily activities with ease or achieving peak athletic performance in your sport.

Mission
To design and implement customized, technically sound fitness programs tailored to your unique needs and goals.

Philosophy
Together, through a supportive and relational approach, we’ll achieve your fitness aspirations.