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Recurring

Cycle w/Erv

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class that utilizes bikes designed to simulate road bikes. Pedal through hill climbs, sprints, and many other challenging drills and exercises. Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  If it’s your first class, come early so the instructor can help set up your bike. 

Friday Night Feature! Rhythm Ride Boot Camp w/Taryn

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

Friday Night Feature Combo Class! Rhythm Ride:  Inspired by road, mountain and BMX biking, Rhythm Ride is Beat Boss style cycle training to upbeat music using the beat (what else?!?) to keep you motivated and moving.  No matter what your fitness level/experience is, you will be challenged! Boot Camp: Designed to build strength and fitness […]

Recurring

Warrior Ride w/Jason

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track of music specifically designed to challenge you in different ways.  Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  […]

Recurring

Warrior Ride Lightning Round w/Jason

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track of music specifically designed to challenge you in different ways.  Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  […]

RPM Express w/Tereza

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with […]

Recurring

Cycle w/Erv

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class that utilizes bikes designed to simulate road bikes. Pedal through hill climbs, sprints, and many other challenging drills and exercises. Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  If it’s your first class, come early so the instructor can help set up your bike. 

Recurring

Cycle w/Paula

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class that utilizes bikes designed to simulate road bikes. Pedal through hill climbs, sprints, and many other challenging drills and exercises. Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  If it’s your first class, come early so the instructor can help set up your bike. 

Recurring

RPM w/Barry

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with […]

Recurring

Warrior Ride/Warrior Workout w/Jason

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track of music specifically designed to challenge you in different ways.  Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  […]

Recurring

Warrior Ride Lightning Round w/Jason

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

An indoor cycling class designed to help you unleash your inner warrior. Ride through a super sprint - series of high energy, high intensity intervals on the bike, each track of music specifically designed to challenge you in different ways.  Anyone from a beginner to an avid cyclist can participate and get an awesome workout!  […]

Sprint & Strength w/Jeanne

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

A 30-minute high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill of motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results. You combine bursts of intensity, where you […]

Recurring

RPM Express w/Phyllis

Lewisburg Cycle 120 Hardwood Drive, Lewisburg, PA

A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with […]

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