Ripped w/Tiff-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Ripped will help to build lean muscle, improve your conditioning, and feel strong utilizing functional movements and mobility work done at your highest intensity to improve both your workouts and […]

Dance Fitness w/Dolores-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Exhilarating cardio choreographed to radio hits that uses easy-to-follow moves, combining fast and slow rhythms to improve coordination, heart health and flexibility.  

BodyPump Express w/Tereza-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a […]

Kickboxing w/Rebecca-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

A non-contact kickboxing workout utilizing a variety of boxing and kickboxing styles and bodyweight exercises for a high energy workout that leaves you feeling strong, sweaty and satisfied.

BodyCombat w/Stacy-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung […]

BodyStep w/Stacy-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

A full-body cardio workout to really tone your butt and thighs. You can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine […]

Event Series Pure Strength w/Sonya-GF

Pure Strength w/Sonya-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Strength training utilizing different lifting techniques, rep/weight ranges, and equipment. Class may consist of pyramid schemes with rep/weight changes with alternating strength moves or a traditional style weight lifting class.

Zumba Gold-Toning w/Judi-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Zumba Gold-Toning is tailored for active older adults, who want to focus on muscle conditioning and light weight activity.

Chair Yoga w/Dolores-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

In GF this week! Participants use a chair as a prop during a variety of seated and standing postures, gaining many benefits of yoga WITHOUT getting up or down to […]

Event Series Ripped w/Jeanne-GF

Ripped w/Jeanne-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Ripped will help to build lean muscle, improve your conditioning, and feel strong utilizing functional movements and mobility work done at your highest intensity to improve both your workouts and […]

Barre w/Jess H-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Barre is a toning, body-weight-lifting workout. It engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach. With high-reps and low-impact movements, barre […]

Incinerate w/Richelle-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

This class utilizes Tabata timing (a 2:1 work/rest ratio for multiple rounds) for a fast, effective workout guaranteeing sweat whether the focus is cardio or strength. 

Are you interested in a career with the YMCA? Please fill out the form below and we will contact you with an application.