BodyPump™ with Melanie

Sunbury Group Exercise Studio

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

Zumba® with Angella

Sunbury Group Exercise Studio

Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy for to do for all ages!

P90x LIVE® with Mel B

Sunbury Group Exercise Studio

Power through full-body strength training, cardio drills and core work as a team to challenge and change your body.

Zumba® with Angella

Sunbury Group Exercise Studio

Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy for to do for all ages!

Strong45 with Andy

Sunbury Group Exercise Studio

STRONG® combines body weight, muscle conditioning, cardio and plyometric training moves synced to music that has been specifically designed to match every single move-no dancing involved! Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

BodyPump™ with Amy T

Sunbury Group Exercise Studio

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

BodyCombat™ with Stacy

Sunbury Group Exercise Studio

Step into a BODYCOMBAT™ workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have […]

BodyPump™ with Stacy

Sunbury Group Exercise Studio

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

Zumba® with Angella

Sunbury Group Exercise Studio

Zumba® fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be fun and easy for to do for all ages!

TurboKick® with Mel B

Sunbury Group Exercise Studio

A cardio kickboxing and body-sculpting dance class that is choreographed to the hottest music mixes!

Circuit with Christine

Sunbury Group Exercise Studio

A total body workout circuit style. This class offers stations of cardio, strength, plyometric and core training focus. This class is great for ALL fitness levels – modifications will be offered.

BodyPump™ with Andy

Sunbury Group Exercise Studio

A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!