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BodyAttack w/Kathy-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and […]

Event Series BodyPump w/Sheila-AB

BodyPump w/Sheila-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg, PA, United States

The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a […]

Zumba/Zumba Step w/Judi-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg, PA, United States

Combo Class! Zumba®: Perfect for everybody! We take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness part. Once the Latin and […]

PILATES

Event Series Slow Flow w/Krista-AB

Slow Flow w/Krista-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg, PA, United States

A slower-paced vinyasa flow with mindful moving and breathing in longer-held poses.  Leave feeling strong and relaxed.  Modifications available for all levels. 

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