RPM™ with Melanie

Sunbury Cycling Studio

With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM™ workout you repeatedly […]

BodyCombat w/Rebecca-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung […]

BodyPump w/Jason-AB

Lewisburg AB 120 Hardwood Drive, Lewisburg

The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights (barbells, weight plates and dumbbells) with lots of repetition, BodyPump gives you a […]

Circuit w/Vicki

Mifflinburg Room A 333 East Chestnut St, Mifflinburg, PA

A mix of cardio & strength stations

Stretch & Core with Melanie

Sunbury Group Exercise Studio

BRING A MAT, TOWEL AND WATER! Series of stretching and core strengthening exercises.

Zumba/Zumba Step w/Judi-GF

Lewisburg GF 120 Hardwood Drive, Lewisburg

Combo Class! Zumba®: Perfect for everybody! We take the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness part. Once the Latin and […]

RPM w/Jason

Lewisburg Cycle 120 Hardwood Drive, Lewisburg

A group indoor cycling workout where you control the intensity. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, […]